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Warning [2] Undefined array key "parent" - Line: 446 - File: inc/plugins/google_seo/url.php PHP 8.3.2 (Linux)
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/inc/class_error.php 153 errorHandler->error
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/inc/plugins/google_seo/url.php 1143 google_seo_url_create
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Warning [2] Undefined array key "pid" - Line: 1146 - File: inc/plugins/google_seo/url.php PHP 8.3.2 (Linux)
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Warning [2] Undefined array key "pid" - Line: 115 - File: inc/plugins/google_seo/redirect.php PHP 8.3.2 (Linux)
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/inc/class_error.php 153 errorHandler->error
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/inc/class_plugins.php 142 google_seo_redirect_hook
/global.php 100 pluginSystem->run_hooks
/showthread.php 28 require_once
Warning [2] Undefined array key "page" - Line: 130 - File: inc/plugins/google_seo/redirect.php PHP 8.3.2 (Linux)
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/inc/class_error.php 153 errorHandler->error
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/inc/class_plugins.php 142 google_seo_redirect_hook
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/showthread.php 28 require_once
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/showthread.php 28 require_once
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/inc/class_error.php 153 errorHandler->error
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/inc/class_plugins.php 142 google_seo_redirect_hook
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/showthread.php 28 require_once
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/showthread.php 28 require_once
Warning [2] Undefined property: MyLanguage::$today_rel - Line: 476 - File: inc/functions.php PHP 8.3.2 (Linux)
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/inc/class_error.php 153 errorHandler->error
/inc/functions.php 476 errorHandler->error_callback
/global.php 490 my_date
/showthread.php 28 require_once
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/inc/class_error.php 153 errorHandler->error
/global.php(958) : eval()'d code 13 errorHandler->error_callback
/global.php 958 eval
/showthread.php 28 require_once
Warning [2] Trying to access array offset on null - Line: 13 - File: global.php(958) : eval()'d code PHP 8.3.2 (Linux)
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/inc/class_error.php 153 errorHandler->error
/global.php(958) : eval()'d code 13 errorHandler->error_callback
/global.php 958 eval
/showthread.php 28 require_once
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/inc/class_error.php 153 errorHandler->error
/global.php(958) : eval()'d code 19 errorHandler->error_callback
/global.php 958 eval
/showthread.php 28 require_once
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/inc/class_error.php 153 errorHandler->error
/global.php(958) : eval()'d code 19 errorHandler->error_callback
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/showthread.php 28 require_once
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/inc/class_error.php 153 errorHandler->error
/global.php(958) : eval()'d code 22 errorHandler->error_callback
/global.php 958 eval
/showthread.php 28 require_once
Warning [2] Trying to access array offset on null - Line: 22 - File: global.php(958) : eval()'d code PHP 8.3.2 (Linux)
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/inc/class_error.php 153 errorHandler->error
/global.php(958) : eval()'d code 22 errorHandler->error_callback
/global.php 958 eval
/showthread.php 28 require_once
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/inc/class_error.php 153 errorHandler->error
/global.php(958) : eval()'d code 46 errorHandler->error_callback
/global.php 958 eval
/showthread.php 28 require_once
Warning [2] Trying to access array offset on null - Line: 46 - File: global.php(958) : eval()'d code PHP 8.3.2 (Linux)
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/inc/class_error.php 153 errorHandler->error
/global.php(958) : eval()'d code 46 errorHandler->error_callback
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/showthread.php 28 require_once
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/inc/class_error.php 153 errorHandler->error
/global.php(958) : eval()'d code 47 errorHandler->error_callback
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/showthread.php 28 require_once
Warning [2] Trying to access array offset on null - Line: 47 - File: global.php(958) : eval()'d code PHP 8.3.2 (Linux)
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/inc/class_error.php 153 errorHandler->error
/global.php(958) : eval()'d code 47 errorHandler->error_callback
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/showthread.php 28 require_once
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/inc/class_error.php 153 errorHandler->error
/global.php(958) : eval()'d code 48 errorHandler->error_callback
/global.php 958 eval
/showthread.php 28 require_once
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/inc/class_error.php 153 errorHandler->error
/global.php(958) : eval()'d code 48 errorHandler->error_callback
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/showthread.php 28 require_once
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/inc/class_error.php 153 errorHandler->error
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/inc/class_error.php 153 errorHandler->error
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/showthread.php 28 require_once
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/inc/class_error.php 153 errorHandler->error
/global.php(958) : eval()'d code 50 errorHandler->error_callback
/global.php 958 eval
/showthread.php 28 require_once
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/inc/class_error.php 153 errorHandler->error
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/inc/class_error.php 153 errorHandler->error
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/inc/class_error.php 153 errorHandler->error
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/inc/class_error.php 153 errorHandler->error
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/inc/class_error.php 153 errorHandler->error
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/inc/functions.php 298 build_breadcrumb
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/showthread.php 1622 output_page



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Foro de Ciclismo

Charla de Nutrición Deportiva en Bilbao en Mayo

Konu

#1
Hola Amigos, cuando empecé a hacer deporte lo primero que tenía en mente es que podía comer para mejorar mi rendimiento y mi recuperación. Miré por internet y fui averiguando que suplementación me venia mejor para cada entrenamiento diferente que hacía. A parte tenía que tener en cuenta mis objetivos, no era igual si quería perder algo de masa muscular que si la quería ganar. 

Total, que cuando empiezas a buscar en la red te encuentras con un montón de ideas y muchas de ellas se contradicen. ¿Y que haces entonces? pues recurres a expertos con más experiencia y les preguntas, o asistes a webinars o charlas.

En este caso tenemos la suerte, los que vivimos en Bilbao y alrededores, que el próximo 6 de Mayo habrá una charla de nutrición deportiva general orientada a personas que hacen ejercicio habitualmente o que quieren iniciarse.

Podéis poneros en contacto conmigo para reservar vuestra plaza, daros prisa por que son plazas limitadas, además estas charlas están muy demandadas.

Un saludo, Josu.
Josu de Benito
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Instagram: @JosuDeBenito
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